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TSY Foundational Training – September 2-4, 2022

This IN-PERSON 18-hour TSY Foundational Training is for anyone interested in bringing yoga and mindfulness to at-risk populations: prisons, homeless shelters, veterans, hospitals, etc. The training will provide specific tools to support participants to facilitate trauma-sensitive movement using forms of hatha yoga and breath practices that are vital to the healing process of trauma.

In this workshop you will learn:

  • How trauma affects the mind and body.
  • How to use yoga to help heal the mind/body disconnect after trauma.
  • How to work with clients to understand and heal from trauma through the practices of Trauma Sensitive Yoga.
  • What trauma-informed yoga is and how it is different than a regular studio class.
  • How to create and teach yoga classes to different populations and in different settings using modifications, and yogic philosophy.
  • How to practice various breathing , mindfulness and meditation techniques that are scientifically proven to help bring calm and focus.

Training Schedule:
Day 1: 5:00pm-8:00pm
Day 2: 8:00am-5:00pm with a lunch break
Day 3: 9:00am-3:00pm with a lunch break

Training Location:
Gateway Behavioral Health Crisis Center, 2121 E DeRenne Ave, Savannah, GA 31406

This training is led by: Kierstin Graham, E-RYT 200, RYT 500, YACEP

18 CEUs available with Yoga Alliance.

Registration Link:
https://forms.gle/u5fqpyhL5ompKKhF6

For questions and inquiries, please contact Kierstin Graham at kierstingraham@chlink.org